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SOOTHE & RESTORE

How to Make The Best Cup of Herbal Tea

How to Make The Best Cup of Herbal Tea

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If you are looking to understand how to steep a proper cup of herbal tea for real therapeutic benefits in simple terms, this guide is for you.

Inside, we explore:

  • What is the difference between herbal infusions & decoctions.

  • What plant constituents are & how they support the body.

  • Choosing your method of steeping.

  • Instructions for Infusions & Decoctions.

  • The crucial role steeping time plays in unlocking deep restoration.

  • 5 pages

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